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Gentle Yoga

Chair yoga: Stretching and breathing exercises designed to relieve stress calm the mind and increase mobility and balance. No yoga mat needed. Designed for adults 55 and over. (R.)

Date:
Thursday, October 19, 2017 Show more dates
Time:
1:30pm - 2:30pm
Campus:
Kings Park Library
Categories:
Age: Older Adults
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Kings Park Library Staff