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Gentle Yoga
Chair yoga: Stretching and breathing exercises designed to relieve stress calm the mind and increase mobility and balance. No yoga mat needed. Designed for adults 55 and over.
- Date:
- Thursday, September 14, 2017
- Time:
- 1:30pm - 2:30pm
- Location:
- Kings Park Meeting Room
- Library Branch:
- Kings Park Library
- Audience:
- Older Adults
Registration has closed.