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“Reducing Stress Through Meditation”

The scientific community has recently been exploring the use of meditation as a healing modality.  Join Davinder Khanna who has been meditating for over 40 years, as he discusses the extraordinary effect of meditation to reduce stress-related responses, improve concentration, enhance clarity of thought and mental equilibrium.  He will also present a simple, yet powerful meditation technique that can enrich one’s life personally, professionally and spiritually. Adults.


Thursday, October 26, 2017
7:00pm - 8:30pm
Richard Byrd Meeting Room 2
Richard Byrd Library
Age: Adults

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Richard Byrd Library Staff