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Mindfulness with Shilpi

Mindfulness with Shilpi

Easily drop down and settle into a deep state of relaxation without resistance. Begin the upward spiral of your own healing journey by coming into resonance and connecting with that innermost sanctuary within, that has the keys to issues you may be dealing with. Get in touch with your internal GPS that can help you navigate your life without getting distracted or deviated from your path.

Sponsored by the Friends of Burke Centre Library. Adults.

 

 

Related LibGuide: Health and Wellness by Fairfax County Public Library (Admin)

Date:
Friday, February 24, 2023 Show more dates
Time:
12:00pm - 1:00pm
Location:
Burke Centre Meeting Room 116, Burke Centre Meeting Room 117
Library Branch:
Burke Centre Library
Categories:
Health & Wellness
Audience:
  Adults     Older Adults  
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Burke Centre Library Staff