Ask Your Library
Mental Health Monday Part 1
Feeling stressed, overwhelmed or don't know what you are feeling?
This program is a fun outlet to understand the emotions that you may not understand and how to navigate or resovle them.
Each attendee will get a small journal to track their weekly mood with 3-5 colored markers then they will choose between two activties provided to follow up on in the part 2 of this program.
- Monday, July 10, 2023 Show more dates
- 3:00pm - 4:00pm
- George Mason Meeting Room
- Library Branch:
- George Mason Regional Library
- Summer Reading Adventure
- School Age Children
Registrations open at 3:00pm Monday, June 26, 2023