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CANCELLED- Chair Yoga

CANCELLED- Chair Yoga

For joint release, stretching & range of motion. Sitting in chairs, students learn how to find stability, alignment and integrity for stretches & safe movement for the entire body. Adults.

Funded by the Friends of the Sherwood Regional Library.

Date:
Wednesday, November 15, 2023
Time:
1:00pm - 1:45pm
Categories:
Health & Wellness
Audience:
  Older Adults  
FCPL Event Guidelines

Event Organizer

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Sherwood Regional Library Staff