Healthy, delicious eating is one of the basic pleasures that make life worth living! Transform your cooking by learning how to combine what nutritionists know about healthy food with what chefs know about making food delicious.

Presented by Kate Sherwood who is the Culinary Director and Executive Chef for The Center for Science in the Public Interest. She is the recipe developer, food stylist, and photographer for Nutrition Action’s The Healthy Cook recipe page and the creative force behind The Good Foods Calendar. Trained at the Culinary Institute of America, Kate has worked as a food stylist at The Food Network, Discovery, “The Today Show,” and Martha Stewart. She gives healthy cooking lectures and hands-on cooking classes at the legendary Rancho la Puerta spa and at George Washington University Medical School. Kate’s extensive travels and deep understanding of international cuisines inspire the innovative flavors of her dishes.

Adults.  Older Adults.