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Start the New Year with Meditation
Begin the year with a clean slate. Bring joy, peace, positivity and relaxation into your daily life. Join John Bednarik, longtime meditator, for this powerful workshop. There will be a meditation sitting during the session.
John M. Bednarik, OHST, is a recently retired Assistant Area Director at the Long Island Area Osha Office in Westbury, NY. He is also an assistant director of a children's meditation camp in Virginia. He has been practicing mediation for over 30 years.
Related LibGuide: Health and Medicine by Fairfax County Public Library (Admin)