Begin the year with a clean slate. Bring joy, peace, positivity and relaxation into your daily life. Join John Bednarik, longtime meditator, for this powerful workshop. There will be a meditation sitting during the session. The Zoom link will be sent via email one day before the program. Adults.

John M. Bednarik, OHST, is a recently retired Assistant Area Director at the Long Island Area Osha Office in Westbury, NY. He is also an assistant director of a children's meditation camp in Virginia. He has been practicing mediation for over 30 years.