Meditation for Optimal Well-Being
People have been practicing meditation for centuries and today we see a surge in its popularity as new benefits continue to be discovered. Please join Gaurav Singh, long time meditator, to learn a simple meditation technique that can help you in all aspects of your life.
Gaurav is an experienced management consultant working as a Senior Manager with Ernst & Young. Along with managing his professional commitments, Gaurav is also very passionate about meditation and has been practicing meditation for over 15 years.
Related LibGuide: Health and Wellness by Fairfax County Public Library (Admin)
- Date:
- Monday, November 6, 2023
- Time:
- 7:00pm - 8:00pm
- Library Branch:
- Virtual Event
- Categories:
- Health & Wellness Virtual Program
- Audience:
- Adults
- Online:
- This is an online event. Event URL will be sent via registration email.
Registration has closed.
George Mason Regional Library Staff
