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Meditation for Optimal Well-Being

Meditation for Optimal Well-Being

People have been practicing meditation for centuries and today we see a surge in its popularity as new benefits continue to be discovered. Please join Gaurav Singh, long time meditator, to learn a simple meditation technique that can help you in all aspects of your life.

Gaurav is an experienced management consultant working as a Senior Manager with Ernst & Young. Along with managing his professional commitments, Gaurav is also very passionate about meditation and has been practicing meditation for over 15 years.

 

Related LibGuide: Health and Medicine by Fairfax County Public Library (Admin)

Date:
Monday, November 6, 2023
Time:
7:00pm - 8:00pm
Library Branch:
Virtual Event
Categories:
Health & Wellness Virtual Program
Audience:
  Adults  
Online:
This is an online event. Event URL will be sent via registration email.
FCPL Event Guidelines
Registration has closed.

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George Mason Regional Library Staff

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