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Meditation for a Healthy Lifestyle
In this fast-paced world, inner peace can seem elusive. Dave Buck, long-time meditator, will offer effective meditation techniques to help you connect within to gain a real and profound sense of serenity and joy. The Zoom link will be sent via email one day before the program. For adults.
Dave has been meditating for over 45 years after spending two months with his teacher in India as a young man. Dave Buck and his wife, Nora, have lived in South Florida for over 20 years. He is a recently retired Senior Manager of Product Development Engineering of a Fortune 500 company.
Related LibGuide: Health and Medicine by Fairfax County Public Library (Admin)