Learn how meditation can bring a healing power to help you in all spheres of your life. Arlene Samsel, long-time meditator, will share a simple, yet powerful technique that will be explained and practiced during the session. The Zoom link will be sent via email one day before the program. For adults.

Arlene Samsel is uniquely qualified and experienced in meditation, public speaking, and the performing arts. She has been meditating for 25 years and has given many meditation workshops and retreats, which has enabled her to speak firsthand about the crucial role of meditation in enhancing the daily lives of busy people.