Join Yoga Instructor Faith, for a soothing and relaxing yoga class to relax the body, quiet the mind, and cultivate awareness to the present moment. This practice will help calm the nervous system and rejuvenate the body with a slow flow, guided meditation, and breathwork. We will end in restorative postures listening to a sound bath using singing bowls and chimes. Props - blocks, bolsters/pillows, and blankets - are welcome. Presented by Friends of KN. Adults.