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Slow Flow Mat Yoga
Traditional floor mat yoga for ADULTS of all ages & levels.
Taught by Virginia Kalish, our substitute instructor for chair yoga classes.
Adults.
Please bring a yoga mat.
Cosponsored by the Friends of the Sherwood Regional Library.
- Date:
- Tuesday, November 21, 2023
- Time:
- 2:30pm - 3:15pm
- Location:
- Sherwood Meeting Room
- Library Branch:
- Sherwood Regional Library
- Categories:
- Health & Wellness
- Audience:
- Older Adults