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![Chair Yoga for Adults](https://lcimages.s3.amazonaws.com/data/feat_img/3709/6524/1675796692.jpg)
Chair Yoga for Adults
Sitting in chairs, students learn how to find stability, alignment and integrity for stretches & safe movement for the entire body. Sessions taught by a certified Yoga instructor. Adults.
Funded by the Friends of the Thomas Jefferson Library.
Related LibGuide: Health and Wellness by Fairfax County Public Library (Admin)
- Date:
- Monday, March 4, 2024
Show more dates
Monday, March 11, 2024
Monday, March 18, 2024
Monday, March 25, 2024
- Time:
- 2:00pm - 3:00pm
- Location:
- Thomas Jefferson Meeting Room 1, Thomas Jefferson Meeting Room 2
- Library Branch:
- Thomas Jefferson Library
- Categories:
- Health & Wellness
- Audience:
- Adults Older Adults