Practicing Self-Compassion
Learn how the practice of self-compassion can help reduce suffering and build resilience in your life. Debra Dalby LCSW of Imagine Well Being explores elements of self-kindness, common humanity, and mindfulness and provides strengthening and calming resources
- Date:
- Sunday, January 28, 2024
- Time:
- 3:30pm - 4:45pm
- Location:
- City of Fairfax Meeting Room 101A, City of Fairfax Meeting Room 101B
- Library Branch:
- City of Fairfax Regional Library
- Categories:
- Health & Wellness
- Audience:
- Adults
City of Fairfax Regional Library Staff
