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Mind-Body Wellness with Maria Spark

Mind-Body Wellness with Maria Spark

Join our Mind-Body Wellness workshop with Maria Spark! This workshop will focus on nervous system self-regulation and is designed to give practical knowledge and skills to navigate stress.

Registration required. Adults.

Date:
Wednesday, April 17, 2024
Time:
6:00pm - 7:00pm
Location:
City of Fairfax Meeting Room A, City of Fairfax Meeting Room B
Library Branch:
City of Fairfax Regional Library
Categories:
Health & Wellness
Audience:
  Adults     Older Adults  
FCPL Event Guidelines
Registration has closed.

Presenter

Maria Spark is a Registered Nurse who has been working with homecare and hospice patients for over 12 years. Maria has a teaching degree and certifications in Integrative Nutrition Health Coaching and Science of Breathing. Her approach to coaching is holistic, addressing both the physical and mental well-being through a combination of the latest research in neuroscience and ancient practices.

Event Organizer

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City of Fairfax Regional Library Staff

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