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Sitting Meditation

Sitting Meditation

JUST MEDITATE

Join Clare for short meditation sittings and learn how to build your practice. Meditation practice helps develop concentration, which allows us to calm and steady the mind.

About Clare Vidich

Clare Vidich is a retired Montessori school teacher, who has been meditating for over 40 years. She was a speaker at a Global Conference on Spirituality in 2007 and 2009 in Delhi, India. She has conducted meditation classes in schools, served on the Integrative Health Committee at Windham Hospital and led meditations for hospital staff.
 

Related LibGuide: Health and Medicine by Fairfax County Public Library (Admin)

Date:
Wednesday, February 28, 2024
Time:
1:00pm - 2:00pm
Library Branch:
Virtual Event
Categories:
Health & Wellness Virtual Program
Audience:
  Adults  
Online:
This is an online event. Event URL will be sent via registration email.
Download(s):
FCPL Event Guidelines
Registration has closed.

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