We are living in a time that feels confusing and stressful. Incorporating meditation into our lives can be the change that can make a big difference. Join Arvind Naik, long time meditator, as he teaches a simple meditation technique to increase personal well-being. For adults. The Zoom link will be sent via email one day before the program.  Adults.

Arvind Naik, MBA in Global Business Management from NYIT, is educated as an Electronics Engineer and works as a Data Architect and Director of Engineering in Information Technology field. Arvind has led meditation programs at various corporations such as Target, Sleep Number & Vialto and regularly speaks at libraries all across the country and local community centers.