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Meditation as Medication - A Doctor's Perspective

Meditation as Medication - A Doctor's Perspective

Can meditation improve high blood pressure, anxiety, depression, or pain? If a doctor told you to meditate, would you hesitate? Learn and practice a simple meditation technique during the session. The Zoom link will be sent via email one day before the program. For adults.

Matthew Raider, MD is a clinical physician and coordinating director of the Geriatric Teaching Program in Family Medicine at Middlesex Hospital in Connecticut. As a physician and long-time meditator, Dr. Raider has a strong interest in meditation and its relationship to health and disease prevention/treatment. Dr. Raider is also a contributing author to the popular book “Meditation as Medication for the Soul” by Rajinder Singh.  

 

 

 

Related LibGuide: Health and Wellness by Fairfax County Public Library (Admin)

Date:
Monday, November 4, 2024
Time:
7:00pm - 8:00pm
Library Branch:
Virtual Event
Categories:
Health & Wellness Virtual Program
Audience:
  Adults  
Online:
This is an online event. Event URL will be sent via registration email.
FCPL Event Guidelines
Registration has closed.

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George Mason Regional Library Staff