Coping in the World We Live in Through Meditation
The pandemic, our health, work, the news...so many things are vying for our attention and causing fear and anxiety. There is a place where we can go for a private retreat from the world we live in: meditation..
Join Arlene Samsel with over 30 years of experience meditating, as she discusses the benefits of meditation in reclaiming peace of mind. Participants will have an opportunity to practice the meditation technique. Registration required. A Zoom link will be sent via email one day before the program. Adults.
Related LibGuide: Health and Wellness by Fairfax County Public Library (Admin)
- Date:
- Monday, July 15, 2024
- Time:
- 7:00pm - 8:00pm
- Library Branch:
- Virtual Event
- Categories:
- Health & Wellness Virtual Program
- Audience:
- Adults
- Online:
- This is an online event. Event URL will be sent via registration email.
Registration has closed.
George Mason Regional Library Staff
