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Chair Yoga for Adults

Chair Yoga for Adults

Sitting in chairs, students learn how to find stability, alignment and integrity for stretches & safe movement for the entire body. Sessions taught by a certified yoga instructor. Adults.

This program is made possible by Fairfax Library Foundation.

 

Related LibGuide: Health and Wellness by Fairfax County Public Library (Admin)

Date:
Friday, March 21, 2025 Show more dates
Time:
2:30pm - 3:30pm
Location:
Great Falls Meeting Room
Library Branch:
Great Falls Library
Categories:
Health & Wellness
Audience:
  Adults     Older Adults  
FCPL Event Guidelines

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Great Falls Library Staff