BODY DYNAMICS--Osteoporosis: exercise to prevent exercise to thrive.
A lecture discussing common risk factors for osteoporosis with a deeper dive into exercises that help with prevention and exercises that are safe for those with osteoporosis.
- Date:
- Monday, September 16, 2024
- Time:
- 7:00pm - 8:30pm
- Location:
- Oakton Meeting Room 1, Oakton Meeting Room 2
- Library Branch:
- Oakton Library
- Categories:
- Health & Wellness
- Audience:
- Adults Teens
Registration has closed.
