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Chair Yoga for Adults
Sitting in chairs, students learn how to find stability, alignment and integrity for stretches & safe movement for the entire body. Sessions taught by a certified Yoga instructor. Adults.
Funded by the Friends of the Thomas Jefferson Library.
Related LibGuide: Health and Wellness by Fairfax County Public Library (Admin)
- Date:
- Tuesday, March 18, 2025
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Tuesday, March 25, 2025
Tuesday, April 1, 2025
Tuesday, April 8, 2025
Tuesday, April 15, 2025
Tuesday, April 22, 2025
Tuesday, April 29, 2025
Tuesday, May 6, 2025
Tuesday, May 13, 2025
Tuesday, May 20, 2025
Tuesday, May 27, 2025
Tuesday, June 3, 2025
Tuesday, June 10, 2025
Tuesday, June 17, 2025
Tuesday, June 24, 2025
- Time:
- 2:00pm - 3:00pm
- Location:
- Thomas Jefferson Meeting Room 1, Thomas Jefferson Meeting Room 2
- Library Branch:
- Thomas Jefferson Library
- Categories:
- Health & Wellness
- Audience:
- Adults Older Adults