Turn Your Daily Walk into an Epic Adventure!
Most people know that walking is good for them but aren’t convinced enough to weave it throughout their daily lives. The benefits are profound! Did you know that walking regularly stimulates the growth of new neurons in our brain and we can change the pace of our thoughts simply by walking faster or slower?
Author and speaker Gail Perry has a new release: Walks of the World, which is a calendar and a detailed guide to epic treks in some of the world’s most interesting places.
Calendars will be available for sale. Adults.
- Date:
- Monday, September 9, 2024
- Time:
- 7:00pm - 8:30pm
- Location:
- Patrick Henry Meeting Room
- Library Branch:
- Patrick Henry Library
- Categories:
- Author Event Health & Wellness
- Audience:
- Adults
Registration has closed.
SERVICES FOR PEOPLE WHO ARE DEAF OR HARD-OF-HEARING
Please contact Patrick Henry Library for signed language interpretation or assistive listening devices. Two weeks advance notice is recommended.
Patrick Henry Library Staff
