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DTSTART:20240906T170000Z
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SUMMARY:Decoding Your Emotional Appetite by Molly Zemek
DESCRIPTION:Literary Bites and Insights Presents: \n\nMolly Zemek\, a local 
 author\, Master-certified life coach and Le Cordon Bleu trained chef\, 
 emphasizes the importance of understanding the dual role of food as 
 nourishment and emotional comfort. Her personal journey from a passionate 
 foodie to feeling out of control around food led her to discover the deeper 
 reasons behind her eating habits.\n\nThrough her work\, including her book 
 "Decoding Your Emotional Appetite\," she helps others explore their 
 relationship with food without sacrificing enjoyment. Molly's coaching 
 focuses on addressing the emotional reasons behind eating\, aiming to help 
 individuals create a healthier relationship with food and themselves. She 
 runs a private practice and hosts the podcast "Weight Loss for Food 
 Lovers\," offering guidance based on her own experiences and those of her 
 clients.\n\n \n\nLight refershments will be provided. Please register.
LOCATION:Dolley Madison Meeting Room 1\, Dolley Madison Meeting Room 2\, Dolley Madison Library
ORGANIZER;CN="Dolley Madison Library Staff":MAILTO:dmprograms@fairfaxcounty.gov
CATEGORIES:Author Event, Book Discussion, Health & Wellness
CONTACT;CN="Dolley Madison Library Staff":MAILTO:dmprograms@fairfaxcounty.gov
STATUS:CONFIRMED
UID:LibCal-12607797
URL:https://librarycalendar.fairfaxcounty.gov/event/12607797
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