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Sitting Meditation

Sitting Meditation

Just Meditate

Join Gerry Gorman for short meditation sittings and learn how to build your practice. Meditation practice helps develop concentration, which allows us to calm and steady the mind.

ABOUT GERRY GORMAN

Gerry has been practicing meditation for over 40 years. His practical form of meditation explores how a simple practice can help each of us develop physically, mentally, and spiritually. 

INVITE

This program is appropriate for ages 18 and above. An invitation to join this virtual talk will be sent to participants one day prior to the event . Registration is required to receive the Zoom link. Register by clicking on the "Begin Registration" button (below). 

Date:
Thursday, July 11, 2024 Show more dates
Time:
1:00pm - 2:00pm
Library Branch:
Virtual Event
Categories:
Health & Wellness Virtual Program
Audience:
  Adults     Older Adults  
Online:
This is an online event. Event URL will be sent via registration email.

Registration is required. There are 49 seats available.

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