Healthy Living: Mindful Eating
Alannah Gore, MPH, RD, LDN explains mindfulness concepts that allow you to enjoy the foods you love while also meeting your health goals.
Learn tips and tricks to help you become more aware of how your environment influences what and how much you eat. Adults, registration not required.
- Date:
- Thursday, August 15, 2024
- Time:
- 12:00pm - 1:00pm
- Location:
- Kings Park Meeting Room
- Library Branch:
- Kings Park Library
- Categories:
- Health & Wellness Make/Create > Cooking Presentation/Performance
- Audience:
- Adults
Kings Park Library Staff
