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Expanding Your Plate through Mind-Boosting Foods

Expanding Your Plate through Mind-Boosting Foods

Fuel your mind with the right nutrients

Have you wondered about foods that can boost those feel-good hormones? Let a nutritionist help you in building a grocery basket that will lighten your spirits and improve your long-term wellness. 


About the Presenter

Isa Carrizales is a Registered Dietitian Nutritionist on Giant’s Healthy Living team. Born in Venezuela and raised in Florida, Isa received her Bachelor of Science in Dietetics from the University of Florida. She makes all healthy living services accessible for the Spanish-speaking community. Isa loves helping others find balance and intention in their everyday living, from nourishing with a nice home-cooked meal to spending quality time with loved ones.


This program is appropriate for ages 18+. An invitation to join this virtual presentation will be sent to participants one day prior to the event. Registration is required to receive the Zoom link. Register by clicking on the "Begin Registration" button (below). 

Related LibGuide: Health and Medicine by Fairfax County Public Library (Admin)

Wednesday, July 24, 2024
1:00pm - 2:00pm
Library Branch:
Virtual Event
Make/Create > Cooking Virtual Program
This is an online event. Event URL will be sent via registration email.

Registration is required. There are 48 seats available.

FCPL Event Guidelines

Event Organizer

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Admin Program Department Staff

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