Kapow! Aerobics with a Punch
Unleash your inner power with this ultimate cardio workout class. Lead by instructor Donna Welch, this class combines boxing movements with aerobic exercise for a full-body workout. Join us for this high-energy fitness class!
Adults. No registration.
Related LibGuide: Health and Wellness by Fairfax County Public Library (Admin)
- Date:
- Thursday, October 10, 2024
- Time:
- 2:15pm - 3:15pm
- Location:
- Sherwood Meeting Room
- Library Branch:
- Sherwood Regional Library
- Categories:
- Health & Wellness
- Audience:
- Adults
Sherwood Regional Library Staff
