Join Us for a Morning of Wellness and Learning!

Why Attend?

• Are you looking to improve your well-being?
• Want to add a spark to your daily routine?
• Interested in exploring different wellness modalities?

Theme/Objectives

• Discover various ways to achieve optimum health and well-being.
• Engage in hands-on activities with experts.
• Find a personalized wellness plan that suits your lifestyle.

Presenters:

• Bina Patel – Wellness & Emotional Intelligence Coach
  Learn how to enhance your emotional well-being and raise awareness around the dimensions of wellness.
• Rupa Shah – Wellness Coach and Yoga Instructor
  Discover practices to boost physical, emotional, and cognitive health through yoga and wellness dimensions.
• Sangeeta Prasad – Art Therapist
  Use art as a tool to process emotions and enhance mindfulness.
• Hiren Shah – Personal Fitness Trainer
  Explore strength training techniques to improve longevity and overall fitness.
• Certified Nutritionist
  Get nutrition tips to fuel your journey to a healthier lifestyle.

Special Offers:

                 Free Gifts and Snacks provided for Attendees!

Adults and Older Adults