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Chair Yoga
Explore stretching, strengthening, and safe movement while using the chair for support. Registration is required.
- Date:
- Friday, October 18, 2024
- Time:
- 11:00am - 12:00pm
- Location:
- Dolley Madison Meeting Room 1, Dolley Madison Meeting Room 2
- Library Branch:
- Dolley Madison Library
- Categories:
- Health & Wellness
- Audience:
- Adults Older Adults