Gentle Chair Yoga
Enjoy gentle stretches and rhythmic moves with a certified yoga instructor. While sitting in chairs, attendees will learn how to find stability, alignment and integrity for stretches & safe movement for the entire body. Sessions taught by a certified Yoga instructor. Adults.
- Date:
- Thursday, December 12, 2024 Show more dates
- Time:
- 1:30pm - 2:30pm
- Location:
- Kings Park Meeting Room
- Library Branch:
- Kings Park Library
- Categories:
- Health & Wellness Presentation/Performance Workshop/Tutorial
- Audience:
- Adults General Interest Older Adults
Kings Park Library Staff
