Sitting Meditation
Just Meditate
Join Gerry Gorman for short meditation sittings and learn how to build your practice. Meditation practice helps develop concentration, which allows us to calm and steady the mind.
ABOUT GERRY GORMAN
Gerry has been practicing meditation for over 40 years. His practical form of meditation explores how a simple practice can help each of us develop physically, mentally, and spiritually.
INVITE
This program is appropriate for ages 18 and above. An invitation to join this virtual talk will be sent to participants one day prior to the event . Registration is required to receive the Zoom link. Register by clicking on the "Begin Registration" button (below).
- Date:
- Thursday, November 7, 2024
- Time:
- 1:00pm - 2:00pm
- Library Branch:
- Virtual Event
- Categories:
- Health & Wellness Virtual Program
- Audience:
- Adults Older Adults
- Online:
- This is an online event. Event URL will be sent via registration email.
Registration has closed.
Admin Program Department Staff
