Experience refreshing moments of calm, balance and peace anytime you want through meditation. As you relax, feel your stress melt away. Discover how meditation can improve your physical, mental and emotional health. Join us for this engaging workshop. There will even be a short meditation sitting. The Microsoft Teams link will be sent via email one day before the program. Adults.

Dave Buck has been meditating for over 45 years after spending two months with his teacher in India as a young man. He has found meditation to be an oasis of calm from the hustle and bustle of the world. Dave Buck and his wife, Nora, have lived in South Florida for over 20 years. He is a recently retired Senior Manager of Product Development Engineering with a Fortune 500 company.