In the world we live in today, there are many stressors that we are faced with on a daily basis. The world as we know it has changed drastically. Learn a simple meditation technique to cope with everyday life. There will even be a chance to try this out. The Microsoft Teams link will be sent via email one day before the program. For adults.

Bruce Faithwick  is a successful business consultant in the software industry. He has many years of  product management and marketing experience. He has a degree in Economics from the University of California. Bruce currently provides workshops and training to groups in the California area where he connects meditation and self development to important aspects of our lives. He has been meditating for over 40 years and now focuses much of his time on his own personal development and in helping others who wish to do the same.