Chronic Disease Self-Management is an evidence-based six-week workshop series for individuals who are interested in learning how to live better by effectively managing their ongoing health conditions. Individuals will learn positive strategies for better overall health, such as managing pain and fatigue, sleeping and eating better, increasing physical activity and so much more!

This program meets on Wednesdays from February 5 to March 12. It is provided through ElderLink with two certified facilitators. Registration is required. Please register on the following website.

For older Adults.