Cancelled - Chair Yoga
For joint release, stretching & range of motion. Sitting in chairs, students learn how to find stability, alignment and integrity for stretches & safe movement for the entire body. Adults.
Cosponsored by the Friends of the Sherwood Regional Library.
- Date:
- Tuesday, March 10, 2026 Show more dates
- Time:
- 1:30pm - 2:30pm
- Library Branch:
- Sherwood Regional Library
- Categories:
- Health & Wellness
- Audience:
- Older Adults
To request reasonable ADA accommodations or alternative format of materials, please call 703-324-8380 or TTY 711.
