Chair Yoga
For joint release, stretching & range of motion. Sitting in chairs, students learn how to find stability, alignment and integrity for stretches & safe movement for the entire body. Adults.
Cosponsored by the Friends of the Sherwood Regional Library.
- Date:
- Tuesday, August 25, 2026
- Time:
- 1:30pm - 2:30pm
- Library Branch:
- Sherwood Regional Library
- Categories:
- Health & Wellness
- Audience:
For additional event information, contact the Library branch holding the event:
Locations and Hours.
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