Nirav Sheth, long time meditator and national speaker, will explore the healing power of meditation to help transform our lives. Learn how to incorporate this time tested technique that can improve your life on many levels and provide more peace within. There will be a short meditation sitting. The Microsoft Teams link will be sent via email one day before the program. For adults.

Nirav is a Leadership Coach, Life Coach and Business Growth Consultant.  He is the Founder and President of Stratosphere, a coaching and consulting firm, whose mission is to take individuals and businesses to new heights. Prior to founding Stratosphere, Nirav has 25 years of experience in the medical device industry, primarily at Medtronic, in various leadership roles including general management, global marketing and program management.  Nirav has been practicing meditation for over 17 years and teaching meditation classes throughout the country for over 13 years.