Unbroken: Introduction to Self-Defense
In this workshop, we will examine ways to build a resilient mindset in the face of danger and lay out a systematic approach to engage those who might seek to do you harm. In 1.5 hours, attendees can expect a presentation of information and training time for physical techiniques. Please come comfortably dressed for movement.
- Date:
- Saturday, March 29, 2025
- Time:
- 2:00pm - 3:30pm
- Location:
- Kings Park Meeting Room
- Library Branch:
- Kings Park Library
- Categories:
- Health & Wellness Presentation/Performance Workshop/Tutorial
- Audience:
- Adults General Interest Older Adults
Registrations open at 2:00pm Saturday, March 15, 2025
Kings Park Library Staff
