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[Cancelled] Chair Yoga

[Cancelled] Chair Yoga

Today's chair yoga has been cancelled due to emergency building closure. Kings Park Library will be closing at 12:30 PM on Monday, June 23, 2025 due to a lack of air conditioning. Please join us for chair yoga at 1:30 PM next Monday, June 30. Thank you, and we apologize for the inconvenience. 

 

Enjoy gentle stretches and rhythmic moves with a certified yoga instructor. While sitting in chairs, attendees will learn how to find stability, alignment and integrity for stretches, and safe movement for the entire body. No equipment is required, but you may choose to bring a yoga strap and yoga block to enhance your experience. The yoga program is accessible for all bodies, and intended for adults and older adults. 

This free class is made possible by The Friends of Kings Park Library. Classes will be taught by an instructor from Breathe Body & Mind, a boutique yoga and fitness studio in West Springfield, VA, which offers various types of yoga classes as well as personal training and Pilates, barre, strength and balance classes and more.

Related LibGuide: Aging and Disability by Fairfax County Public Library (Admin)

Date:
Monday, June 23, 2025 Show more dates
Time:
2:00pm - 3:00pm
Location:
Kings Park Meeting Room
Library Branch:
Kings Park Library
Categories:
Health & Wellness
Audience:
  Adults     Older Adults  
FCPL Event Guidelines

Event Organizer

Hannah Risley