Bring a loved one and join Shannon Agniel of Mindfulnest Yoga as we practice parent and child yoga. We will not only stretch our bodies, but also our hearts and minds through a balance of mindful movement and calming relaxation techniques. We'll learn new poses in a creative and engaging way, dance a little, bond with our partners, explore yoga books, and more. Let's play!

Mats are provided, but feel free to bring you own; parent and child can share a mat if they would like. 

Recommended for ages 6-12 years. Registration required.