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Mindfulness for Everyone
Practice techniques you can use anywhere to help you be present more often and for longer amounts of time. Stop being anxious and enjoy being with yourself and others! This is a class you can take with you wherever you go.
- Date:
- Monday, November 24, 2025
- Time:
- 7:00pm - 8:00pm
- Location:
- Kings Park Meeting Room
- Library Branch:
- Kings Park Library
- Categories:
- Health & Wellness
- Audience:
- Adults Older Adults
Registrations open at 7:00pm Monday, November 10, 2025