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Caregiver Self-Care and Resilience

Caregiver Self-Care and Resilience

Join the RAFT program for an interactive workshop on caregiver self-care and resilience. Family caregivers often experience high rates of stress, which can take a toll on both their physical and mental health. We will discuss ways to integrate self-care into every day life. 


About RAFT

RAFT’s mission is to keep older adults thriving in their communities!
Formerly "Regional Older Adults Facility Mental Health Support Team", RAFT is one of the programs of the Regional Projects Office in Northern Virginia and has been supporting older adults with mental illness and dementia for over 10 years, assisting older adults achieve and maintain successful community-based placements!

Date:
Tuesday, January 6, 2026
Time:
6:30pm - 7:30pm
Location:
Dolley Madison Meeting Room 2
Library Branch:
Dolley Madison Library
Categories:
Make/Create > Arts & Crafts
Audience:
  Adults     General Interest     Older Adults  
FCPL Event Guidelines

Event Organizer

Irene Girgente