Anne Marie Hvid, founder and nutrition coach at Strategies for Better Health, will present a free screening of Dr. Michael Greger’s presentation, “How Not to Age” based on his New York Times Best Selling Book. Dr. Greger* presents simple, accessible, and evidence-based methods to increase healthspan and longevity through the foods we eat. The goal of the presentation is to help members of the community make more informed and healthier food choices based on the best available scientific evidence. You can watch the presentation here: https://www.youtube.com/watch?v=AOvV9m7feKo.

Due to the length of the film, we will watch the first 30 minutes only.

After the screening, Anne Marie will give a short presentation on the barriers to healthy eating and how to successfully transition into healthier lifestyles. There will be time for questions and answers from the audience.  

*Please note that Dr. Greger will not appear in person at this event.

About Michael Greger M.D. FACLM
A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition. Dr. Greger has lectured at the Conference on World Affairs, testified before Congress, and is the founder of NutritionFacts.org, an evidence-based nutrition nonprofit. For more information, visit https://nutritionfacts.org/.

About Strategies for Better Health
Strategies for Better Health (SBH) is a health coaching company founded by Anne Marie Hvid, a Certified Nutrition Coach based in Falls Church City. Through one-on-one coaching and deeply personalized programs, SBH helps clients overcome barriers to better health, whether it is navigating food information, difficulty adopting new habits, limited cooking skills, or fitting food prep into a busy schedule. The coaching programs include education on the health effects of food, how to structure and integrate habit changes to make them stick, how to select and cook foods for maximum nutrition, and much more. For more information, visit https://www.strategiesforbetterhealth.com/.