Chair and Standing Yoga
Class will begin with stretching, strengthening, and safe movement while seated in a chair, and will progress to standing postures while using the chair for support.
Please plan to arrive on time, as the doors for admittance will close at 11:05.
Registration is required.
- Date:
- Friday, May 15, 2026
- Time:
- 11:00am - 12:00pm
- Location:
- Dolley Madison Meeting Room 1, Dolley Madison Meeting Room 2
- Library Branch:
- Dolley Madison Library
- Categories:
- Health & Wellness
- Audience:
To request reasonable ADA accommodations or alternative format of materials, please call 703-324-8380 or TTY 711.
