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Fear Detox: Cultivating Courage and Calm - Week Five

Fear Detox: Cultivating Courage and Calm - Week Five

Week five of a six week Heartfulness Meditation program series.

In this session, led by a certified instructor, participants will explore how fear holds us back and how meditation and cleaning can dissolve inner blocks, fostering courage and inner peace.

Time for journaling and questions will follow practice. 

Adults and teens ages 15 and up. Registration for each session requested.

Series Sessions: 

Living Heartfully - Week six: February 14th.

Related LibGuide: Health and Wellness by Fairfax County Public Library (Admin)

Date:
Saturday, February 7, 2026 Show more dates
Time:
10:30am - 11:30am
Location:
Thomas Jefferson Meeting Room 1, Thomas Jefferson Meeting Room 2
Library Branch:
Thomas Jefferson Library
Categories:
Health & Wellness
Audience:
  Adults     Older Adults     Teens  
FCPL Event Guidelines
Registrations open at 10:30am Saturday, December 27, 2025

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Thomas Jefferson Library Staff