Chair Yoga for Adults
Participants will enjoy safe and rejuvenating movement for the entire body. Using chairs, students will engage in gentle conditioning as well as seated and standing stretches. Finish with a calming, body-guided relaxation. Sessions taught by a certified Yoga instructor. Learn more about her on her website Nirmalayogastudio.com.
Registration not required. Adults.
- Date:
- Wednesday, December 10, 2025 Show more dates
- Time:
- 10:00am - 11:00am
- Location:
- Tysons-Pimmit Meeting Room 1, Tysons-Pimmit Meeting Room 2
- Library Branch:
- Tysons-Pimmit Regional Library
- Categories:
- Health & Wellness
- Audience:
- Adults General Interest Older Adults
