Sitting Meditation
Just Meditate
Kick off the New Year with a fresh start by joining Gerry Gorman for a workshop on a simple meditation technique that offers many benefits. With his insights on mindfulness, Gerry will inspire participants and conclude with a guided meditation, promoting joy, peace, and renewed purpose for the year ahead.
ABOUT GERRY GORMAN
Gerry has been practicing meditation for over 40 years. His practical form of meditation explores how a simple practice can help each of us develop physically, mentally, and spiritually.
INVITE
This program is appropriate for ages 18 and above. An invitation to join this virtual talk will be sent to participants one day prior to the event. Registration is required to receive the Zoom link. Register by clicking on the "Begin Registration" button (below).
- Date:
- Tuesday, March 3, 2026
- Time:
- 1:00pm - 2:00pm
- Library Branch:
- Virtual Event
- Categories:
- Health & Wellness Virtual Program
- Audience:
- Adults Older Adults
- Online:
- This is an online event. Event URL will be sent via registration email.
To request reasonable ADA accommodations or alternative format of materials, please call 703-324-8380 or TTY 711.
