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BEGIN:VEVENT
DTSTART:20260908T170000Z
DTEND:20260908T180000Z
DTSTAMP:20260908T000000Z
SUMMARY:TAI CHI at the Oakton Library
DESCRIPTION:\n\n\n\nThese classes continue from the first part of Tai Chi 
 (TaiJi) 24 forms (the first 12 were offered earlier in the year) and focus 
 on the movements 13 to 24. Participants can further improve their balance 
 and reduce the risk of falls.   \n\nParts of classes: \n\n\n	Every class 
 begins with the warm-up exercise including balance strengthening\n	The 
 First class will go over the high-level concept of Yang Style Taiji (or Tai 
 Chi) 24 forms principles and learn shift weight properly to increase 
 balance and stability.\n	From the 2nd class and forward\, one or two 
 movements of the movement 13 t0 24 of the Taiji 24 forms will be 
 introduced.\n	Every class ends with one of the eight movements of 8 
 Brocades. \n\n\nPrior experience of Tai Chi will be helpful but not 
 mandatory.\n\nThis event has 8 sessions. Registration is required for each 
 session. \n\nAdults\, Older Adults.\n\n\n\n\n\n\n\n\n
LOCATION:Oakton Meeting Room 1\, Oakton Meeting Room 2\, Oakton Library
ORGANIZER;CN="Oakton Library Staff":MAILTO:okprograms@fairfaxcounty.gov
CATEGORIES:Health & Wellness
CONTACT;CN="Oakton Library Staff":MAILTO:okprograms@fairfaxcounty.gov
STATUS:CONFIRMED
UID:LibCal-16594497
URL:https://librarycalendar.fairfaxcounty.gov/event/16594497
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